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13 Effective Tips for Managing and Controlling Emotions
Managing overwhelming anger, frustration, rejection, and offense can take years to accomplish, if you just let your life pass you by and don't take charge and control them. This blog covers 13 effective tips for managing and controlling emotions using an action plan. The information comes from Strategies for Anger Management /Wellness Reproductions. These strategies are sure to get you on your way to taking that first important step in recovering from the bondage and cycle of anger and other intense emotions. The first tip is...
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